Muscle & Strength

FRUV 365 Protein Power Smoothie (Muscle & Strength)

Looking to build muscle strength and recovery the natural way? Try our FRUV 365 Protein Power Smoothie. Packed with protein, fiber, and natural energy, this smoothie is perfect for fitness lovers, athletes, and anyone looking to stay strong and healthy.

Ingredients (1 Serving)

• FRUV 365: 2 tablespoons
• Milk: 1 glass (250 ml, dairy or plant-based)
• Protein Powder: 1 scoop (or 6–7 almonds, or 2–3 tbsp Greek yogurt)
• Dates (Khajoor): 2 pieces (natural sweetness + energy)
• Ice Cubes: As needed

Method

1. Add milk, dates, and protein source (protein powder, almonds, or Greek yogurt) into a blender.

2. Add FRUV 365 Powder.

3. Blend well with ice until smooth and creamy.

4. Pour into a glass, serve chilled, and enjoy!

Why This Smoothie?

• High in protein for muscle growth & recovery
• Provides natural energy from dates
• Rich in fiber & prebiotics
• Supports gut health naturally